Revergence

46 degrees as the Arrowhead flag planted for the first time in about a month.  Being more mindful of our space, 7 PAX joined to fun.  Good to see Pedialyte rucking the AO.

DISCLAIMER

We acknowledged the risk of being here

COP

• SSH IC x20
• LBAC IC x10 Forward and reverse
• Michael Phelps IC x 5
• Through the tunnel IC x 10
• WMH x 10
• Imperial Walkers IC x15

THE THANG
Mosey to the wall at south end of track.  Deck of cards.  Aces = one lap.  Joker = 1 min. plank.

• Hearts – Burpees
• Diamonds – Carolina dry docks
• Spades – American Hammers IC
• Clubs – Step ups on wall (L+R=1)

MARY
Inchworm merkin with rotation ladder to 3
CIRCLE OF TRUST
PRAYER
MOLESKIN
It’s good to be back.  We still need to be cautious.
ANNOUNCEMENTS
Sign up for Qs. Best to plan your Q so that we don’t share equipment including coupons.