Muggy. Warm. 18 PAX with 1 FNG. Welcome Stiker. Strong work by all.
DISCLAIMER
PRAYER
COP
Slaughter Starter – of course
Inchworm Merkin OYO
Imperial Walker
Hillbilly Walker
TTT
Shoulder Pretzel
THE THANG
21s and 11s
20/1 – Manmakers and Broad Jumps, then mosey with block to opposite site of parking lot for 10/1 of Thrusters and V-Ups. PAX bear crawled two parking spaces to the V-Ups. Back to the manmakers of 19/2, then mosey to blessing box for 10/1 of Burpees and BBSU. Rinse and Repeat.
MARY
Elevator Merkins
Flutter Kicks
CIRCLE OF TRUST
PRAYER
MOLESKIN
IS is putting in the work and EH’ing guys. Keep doing it.
ANNOUNCEMENTS
Coffeteria.
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