I’m Blue

10 PAX came out in the cool darkness for a final day of mourning for my beloved Tennessee Vols waaaay to early exit from the NCAA Tourney and welcome an FNG- Andrew McClung (Cold Feet)
DISCLAIMER
PRAYER
COP
Imperial Walker x10 – Hillbilly Walker x10 – Power Skip with LBC x2
THE THANG

• Tabata
  • Curls and J-Lo
• Mosey to the back of the school to the lunch tables
• 6’s (just like 11’s but doing 6)
  • Step Up Imperial Walkers & Superman – Bananas
• Tabata
  • Derkins & Lunges
• Mosey to Playground
• 6’s
  • Pullups & Freddy Mercury
• 6’s with a bear crawl between 2 sets of parking spaces
  • Australian Snow Angels & Monkey Humpers
• Mosey to start
• Tabata to Blue (Da De Da) as a symbol of how I have been feeling for the past 2 days
  • Merkin Block Pull Through & Squats

MARY
Heels to Heaven – Flutter Kicks
CIRCLE OF TRUST
PRAYER
MOLESKIN
I am finished mourning my Vols loss and will repeat the ever said phrase of every Vol fan, “But you just wait till next year….”
ANNOUNCEMENTS
Convergence Iron Valley in 2 week and F3 Dads on April 23