Election Day

Disclaimer

COP – Sugar

Election Day.  8 PAX ready to perform their civic duty – F3 style.

Warm-up

• SSH IC x 25
• Slerkins IC x 10
• TTT IC x 10
• WMH R/L x 10

• LBAC forward IC x 10
• Imperial Walkers IC x 10

• LBAC reverse IC x 10
• Abe Vigoda IC x 10

The Thang

Mosey to the Great Field.  PAX will have opportunity to practice their civic duty at each pole electing between two exercises.  At the first pole, YHC will give PAX 2 exercise choices (republican vs. democrat).  To cast their votes, the PAX line up in a straight line and, when YHC calls to vote, they step to the right to vote for the republican or to left for the democrat.  Popular vote wins.  In the event of a tie, YHC’s vote will decide winner.  No incumbent exercise can win more than twice.  Al Gore for the six.  After all PAX finish exercise, they travel to the next pole for another election.  A total of 13 poles are spread throughout the Great Field.  Travel methods between each pole called out by YHC including bear crawl, Bernie Sanders, broad jump, sprints or flying nuns.

Pole 1: First election: 15 Burpees vs.  3 BOPOs

Pole 2: Winner vs. 30 American Hammers (4 count)

Future elections at the poles were held with the following candidates:

1. 40 Monkey Humpers
2. 30 Derkins
3. 100 LBCs
4. 30 Dying Cockroach (4 count)
5. 40 Bobby Hurleys
6. 20 Burpees
7. 30 Flutter kicks (4 count)
8. 40 Squats
9. 30 Carolina Dry Docks
10. 50 Reverse Crunches
11. 50 Smurf Jacks
12. 30 HR Merkins
13. 2-minute plank

Mary 

No time

Announcements 

None

COT/Prayer 

Prayer for our country