A White 12 Days of Christmas

7 HIM looked outside and saw snow, checked the temp and saw it was mid 20’s and then said “Lets Do This”. Candyland Christmas was a sight with the snow and the 150 lit Christmas trees. Hard to imagine a better AO for scenery and all around good men.

DISCLAIMER – Check
PRAYER – Check
COP
20 – SSH

10 – TTT

10 – LBAC (Forward and Reverse) with 10 Seal Claps and 10 Raise the roof

10 – Imperial Walkers
THE THANG
In a effort to stay off the ice, the 12 Days of Christmas set up at the pavilion. Each day (12 days) separated around 15 feet apart giving us a little extra cardio. Just like the song, complete day 1 and then run to day 2 and complete it and back to day 1. Then to day 3 to complete and back track to day 2 and 1. On to day 4 and the back to 3, 2, and 1. All the way through Day 12 and back track to 1. Mode of transportation was to run to the day and alternate with Bernie, Lunge walk, Toy Solder walk, bear crawl, crawl bear, crab walk, or anything else you want to the other days. Some good 90’s alternative tunes filled the air and all gradually started shedding a layer…or 2. Some finished and all were on last set. Almost perfect timing.

• Day 1 – 3 Burpees – Total completed 36
• Day 2 – 15 Side Straddle Hops – Total completed 165
• Day 3 – 15 LBC’s – Total completed 150
• Day 4 – 10 Merkins – Total completed 90
• Day 5 – 20 Flutter Kicks (L/R=1) – Total competed 160
• Day 6 – 15 Squats – Total completed 105
• Day 7 – 15 Seal Jacks – Total completed 90
• Day 8 – 15 Carolina Dry Docks – Total completed 75
• Day 9 – 15 Snow Angels – Total completed 60
• Day 10 – 10 Lunges (each leg) – Total completed 30 (each leg)
• Day 11 – 10 Hand Release Merkins – Total completed 20
• Day 12 – Motivator from 10 – Total completed 10

MARY
20 Seconds of plank
CIRCLE OF TRUST – Check
PRAYER – Prayers for YHC’s father and Chum’s brother Dean
MOLESKIN

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