Disclaimer
COP – Sugar
Snowing. 28 degrees. Groundhog day. 4 PAX looking for their shadows and found it.
Warm-up
- SSH IC x 20
- TTT x 10 IC
- LBAC forward x 10 IC
- LBAC reverse x 10 IC
- Merkins x 10 IC
The Thang
After seeing our shadows, YHC predicted 6 more weeks of winter = 42 days. So all reps were 42 count. Chance to log in some Bromance reps.
Mosey to Founder’s field.
- 42 Merkins
- Murder Bunny across the field (some PAX didn’t have block and YHC gave options to either bear crawl or lunge across)
- 42 SSHs
- Mosey lap around the park back to block
- Rinse and repeat x 4
Mary – No time
Announcements
Feb. 20th convergence at the Range. IH will be closed.
Bromance competition started. Check 1st F channel.
COT/Prayer
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