Plan the week. Lead the PAX.

Workout Calendar

The website mirrors Q signups from the F3 Nation system. Open workouts show as available, claimed workouts show the current Q, and special events stay visible alongside the workout schedule.
Need to claim or release a Q? Use Slack.

Q signups are owned in F3 Nation. Use the Slack F3 Nation App to claim or release a Q; this page is a read-only mirror that refreshes about once a minute.

What to bring
  • Workout clothes and athletic shoes
  • Water
  • Cinder block at most bootcamp AOs
  • Headlamp and reflective gear when dark
  • Ruck for ruck workouts; gloves optional
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July 2080
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Open workout slotClaimed workout slotSpecial eventSlack preblast

Sun, Jun 30

Adjacent month

Nothing scheduled.

Mon, Jul 1

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Cyclone Alliance Bootcamp

Elizabethton · T A Dugger Junior High School

Cyclone Alliance

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jul 2

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wed, Jul 3

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jul 4

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Fri, Jul 5

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Sat, Jul 6

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
OpenClaim in Slack

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
OpenClaim in Slack

Sun, Jul 7

Nothing scheduled.

Mon, Jul 8

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Cyclone Alliance Bootcamp

Elizabethton · T A Dugger Junior High School

Cyclone Alliance

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jul 9

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wed, Jul 10

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jul 11

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Fri, Jul 12

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Sat, Jul 13

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
OpenClaim in Slack

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
OpenClaim in Slack

Sun, Jul 14

Nothing scheduled.

Mon, Jul 15

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Cyclone Alliance Bootcamp

Elizabethton · T A Dugger Junior High School

Cyclone Alliance

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jul 16

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wed, Jul 17

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jul 18

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Fri, Jul 19

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Sat, Jul 20

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
OpenClaim in Slack

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
OpenClaim in Slack

Sun, Jul 21

Nothing scheduled.

Mon, Jul 22

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Cyclone Alliance Bootcamp

Elizabethton · T A Dugger Junior High School

Cyclone Alliance

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jul 23

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wed, Jul 24

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Jul 25

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Fri, Jul 26

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Sat, Jul 27

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
OpenClaim in Slack

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
OpenClaim in Slack

Sun, Jul 28

Nothing scheduled.

Mon, Jul 29

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Cyclone Alliance Bootcamp

Elizabethton · T A Dugger Junior High School

Cyclone Alliance

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

The Hill

Johnson City · Kermit Tipton Stadium at Science Hill

5:30 AM - 6:15 AM
Run
OpenClaim in Slack

Tue, Jul 30

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wed, Jul 31

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Cardio
OpenClaim in Slack

Running focused with some bootcamp mixed in

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

School of Ruck

Johnson City · Science Hill

5:30 AM - 6:15 AM
Ruck
OpenClaim in Slack

Thu, Aug 1

Adjacent month

Arrowhead

Johnson City · Indian Trail Middle School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Immortal Station

Jonesborough · Washington County Library

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Iron Horse

Johnson City · Founders Park

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Wilderness Road Bootcamp

Kingsport · Dobyns-Bennett

Wilderness Road

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Fri, Aug 2

Adjacent month

Tornado Alley

Johnson City · Towne Acres Elementary

5:15 AM - 6:00 AM
Bootcamp
OpenClaim in Slack

Iron Valley

Erwin · Love Chapel Elementary School

5:30 AM - 6:15 AM
Bootcamp
OpenClaim in Slack

Sat, Aug 3

Adjacent month

Immortal Station @ Lincoln Park

Jonesborough · Lincoln Park

Immortal Station

6:00 AM - 7:00 AM
Bootcamp
OpenClaim in Slack

Arrowhead

Johnson City · Indian Trail Middle School

6:30 AM - 7:30 AM
Bootcamp
OpenClaim in Slack