On a a wet morning 9 PAX decided to venture out of bed for a Christmas adventure!DISCLAIMERPRAYERCOP20ish – SSH IC 12ish – Imperial Walkers IC 11ish – LBC’s with seal claps IC 11ish – Willie Mays Hays IC 10ish – Sticky Butt Kickers THE THANG Mosey to bottom of hill
Category: Johnson City
Jobserball or Gutterobs
When it’s 18 degrees and nobody hops on the Q ahead of time, things can get interesting. But #arrowheadnevercloses reigned true as two brave Pax pulled into the parking lot at the same time. It was decided in the moment to split the Q. Since YHC had a watch, I
A White 12 Days of Christmas
7 HIM looked outside and saw snow, checked the temp and saw it was mid 20’s and then said “Lets Do This”. Candyland Christmas was a sight with the snow and the 150 lit Christmas trees. Hard to imagine a better AO for scenery and all around good men. DISCLAIMER
A Snowy 12 Days of Christmas
It was 29 degrees with snow, about an 1.5 inches on the grass and wet pavements. 7 brave Pax living the mantra: Held outdoors, rain or shine, hot or cold. With coupons by our side, it was determined that big fluffy snowflakes are better than cold, wet, rain. DISCLAIMER COP
Episode 123: This Old Man Turns the Big 5-0 🎂
On a crisp 20°F morning, five brave souls gathered at Arrowhead to celebrate Jake’s 50th birthday. Despite the frigid temperatures, Sumo defied logic (and perhaps sanity) by sporting shorts. The Q arrived fashionably late, having misplaced his keys—perhaps a sign of the golden years ahead. Nonetheless, the PAX embarked on
Thankful PAX on Every Corner
Disclaimer COP – Sugar 4 PAX avoided at least 2 temptations to fartsack – rain and a Thanksgiving holiday. Warm-up Calf raises IC x 10 TTT IC x 10 Imperial Walkers IC x 10 LBAC forward IC x 10 LBAC reverse IC x 10 HR Merkins x 10 Slow and
Episode 158: Nearly Getting ran off Carroll Creek by a speeding out of control Ryder Box truck
As YHC was making his way to the AO on a rainy Thanksgiving morn he received a rush of adrenaline as a full sized Ryder box truck was traveling at a minimum double the posted limit and taking up more than their share of the road. Now i just needed
Thankfulness
Mid 50s with a spittering of rain. 7 Pax, including a familiar HIM from downrange, joined the morning gloom for a thankful-themed beat down. YHC came with a shovel and push broom – that was weird. Other, noticeably weird things: parking and our ability to form a circle. DISCLAIMER COP
Park to Park Tour
It was strangely warm and decently wet, and 7 pax showed up in the gloomDISCLAIMERPRAYERCOPSSH X 20 ICTTT X 10 ICWMH <>IW X 15 ICSweat Angels X 10 OYOHRM X 5 OYO THE THANGIndigenous Peoples run to King Commons carrying football – pass front to back – if it drops,
Deck of Fun
It was a windy 38 degrees when 2 Pax embarked on an adventure around the school with some exercises in between. DISCLAIMER COP 20 SSH IC 10 LBAC IC (forward and backward) 10 Seal Claps IC 10 Imperial Walkers IC 10 Hillbilly Walkers IC 10 Willie Mays Hayes IC 10