Hilluva Time
Monday, May 21, 2018
60s and fair
QIC: Honeysuckle
DISCLAIMER
PRAYER
COP
TTT X 7 slow
WMH (10 count both sides)
Some stretching OYO
Wall squats, just for fun
THE THANG
Run to Balk’s Hill – 7 trips
Run to Manmaker Hill – 1 trip will suffice
Skate park Hill – 2 trips
Back to the track
45 minutes, 4.25 miles
CIRCLE OF TRUST
PRAYER