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Better than peas and cabbage

Tuesday, December 29, 2020

4 PAX posted on a tropical 36 degree morning to ring in a prosperous New Year, Immortal Station style.

DISCLAIMER

PRAYER

COP

• 10x LBAC, then reverse • 10x Imperial Walkers • 10 count through the tunnel • 1 bridge lap

THE THANG

All About the Benjamins, straight out of the Exicon.

• 25 coupon curls • 25 weighted lunges • 25 squats • 25 weighted lunges • Library lap • 25 overhead press • 25 weighted lunges • 25 Mountain climbers • 25 weighted lunges • Library lap

This was completed approximately 3x for a total of 300 exercises and 300 lunges.

MARY

Little Merkin Boy (sorry Pam), followed by assorted abdominal exercises

CIRCLE OF TRUST

PRAYER

MOLESKIN

Hopefully 2021 will not be all about the Benjamins, as that is likely to cause even more pain and suffering than 300 lunges. It’s my sincere prayer that all the brothers who have been financially impacted by the pandemic will recover and that all of those who have been blessed will have opportunities to minister to those less fortunate.

ANNOUNCEMENTS

New Year’s Murph coming up on Friday