Carolina SMOKED BBQ!!!!
Tuesday, August 27, 2019
August 27, 2019
AO: Wilderness Road (D.B. High)
Carolina Slow Smoked BBQ
QIC: Deputy Dawg
Pax: Little Debbie, Louise, Mayfly, Scrum, Trolly, Sample, Jamboree, Tenderfoot, Bopeep, Osmosis, Wilbur, Yukon, Daisy, Brain Freeze, FNG (Pictino)
It was a “gloomy” gloom as 16 HIM wondered into the parking lot for some Wilderness Road beat down. Today was a special Q for myself as this was my VQ as a Transplant from NC. I decided to make this a memorable and ambitious Q to show I was dedicated.
DISCLAIMER !!NOT A PROFESSIONAL!!
PRAYER
WARM UP:
•Indian Run with Merc from parking lot to E Center/ Park
• Through the Tunnel x 20
•Moroccan Nightclubs x 20
•Windmills x 15
THE THANG
Corners
1 Sprint/ Prisoners
2 High Knee/ Mountain Climbers 2 count
3 Sprint/ Burpees
4 High Knee/ LBC
1 Sprint/ Squats
2 High Knee/ Bobby Hurlees
3 Sprint/ American Hammers
4 High Knees/ Jump Lunges
**After Action disclaimer we did not “build up” (station 1= 10 Station 2 = s10+ s20, station 3 = s10+s20+s3 etc…) on the second set of 4 corners so that we could complete remainder of work out**
Mosey back to the Shovel Flag
Coupon Dora
P1 100 – 2 CT Merc offset on Coupon Blocks
200 – Curls with the coupon
300 – Squat Thrusters with the coupon
P2 Mosey 5 Burpees
Ball of Man
Moleskin
It was a great post! We initiated a new FNG by showing him ‘yes you can do burpees in the rain’. When we started our 4 corner circuit it started raining and by the end of the work out we were all thoroughly soaked. T-claps to all who showed up. Thank you.