Deck of Groans

13 PAX came out in the balmy morning gloom to play cards, groan quite a bit and put in some hard work!

DISCLAIMER

PRAYER

COP

• SSH (IC) X 20 • Batwings (IC) x 10 • Hill Billy Walkers (IC) X 20 • TTT (IC) X 10

THE THANG

We had “FUN” play with a giant deck of cards…

• Hearts (Abs)

• Even = Flutter Kicks* • Odd = Hello Dollys • Ace = LBCs

• 2-10 = card + 10 • J,Q,K = 25 • A = 50 • * L/R = 1

• Diamonds (Arms)

• Even = Hydraulics • Odd = Merkins • Ace = LBACs*

• 2-10 = card + 10 • J,Q,K = 25 • A = 50 • * In Cadence

• Spades (Legs)

• Even = Lunges* • Odd = Sumo Squats • Ace = Calf Raises

• 2-10 = card + 10 • J,Q,K = 25 • A = 50 • * L/R = 1

• Clubs (Hodge Podge)

• Even = Burpees • Odd = Monkey Humpers • Ace = Motivators

• 2-10 = card + 5 • J,Q,K = 15 • A = from 7

• Jokers (A Lap!!!)

We made it through 31 of 52 cards!

CIRCLE OF TRUST

PRAYER

MOLESKIN

Just like a deck of cards, we don’t know what we’re going to be dealt in life. However, we can make the most of whatever is thrown our way.

Our purpose in life is to glorify God in everything we do and say; whether with family, friends or at work.

Take every opportunity to use what God has blessed you with and come out better in the end!

ANNOUNCEMENTS

Hardship Hill registration is open! Team one is already filled.