Dilly Dallying with Dopee
Friday, November 4, 2022
A crisp 47 degree fall morning found 6 pax at The Range ready to log miles and get swoll. Stretching was advised beforehand as we would be off to a quick start.
• Disclaimer • Prayer • COP
Well…we started with a quick Willie Mays Hayes to the left and right to buy a tardy pax some time…
THEN! Ranger Mile to get our legs warmed up for the adventure ahead.
• THE THANG
Indigenous run between four stations around campus: the skate park, Baby Shark hill, the front entrance of LBMS, and the top of the soccer track. The goal was to stay together
• STOP 1: DIPS – 60 • STOP 2: LBCS – 180 • STOP 3: MERKINS – 120 • STOP 4: BOX CUTTERS – 120
Repeat Time!
STOP 5: DIPS – 120
• MARY
Indigenous run back to The Range with two laps around the track for good measure.
• CIRCLE OF TRUST • PRAYER • MOLESKIN : We caught our breath.
Total miles: 3.66