Double 11s

3 Pax rolled into the gloomiest of glooms this morning. The lights had been knocked out at Underground. It was 62 degrees and damp from the rain the night before.

DISCLAIMER

PRAYER

COP

IW – 10 IC

HW – 10 IC

WMH – 10 count each leg and middle

Mosey to the end of the field and back.

THE THANG

11s

• Round 1: Burpees and squats with a 20-yard bear crawl from the burpees to the squats. Mosey back to burpees. (recovery lap) • Round 2: Burpees and LBCs with a 20 yard mosey between. (recovery lap)

MARY

No Time

CIRCLE OF TRUST

PRAYER

Ripcord’s son and his board meeting for Jump school, GoldDust’s brother and job decisions.

MOLESKIN

ANNOUNCEMENTS