Episode 143: Why do 11’s when you could do 15’s?

4 pax posted on a post Murph Day

DISCLAIMER

PRAYER

COP

ssh

imperial walkers

mtn man poopers

sticky butt kickers

ttt

lbac

seal claps

THE THANG

YHC is in no way a professional, however it is known that 21’s needs to be relegated to Saturdays, and sometimes 11’s just aren’t enough.  So, 15’s it is…

Thang 1: 15’s kettle bell swings/underdogs; mosey to thang 2

Thang 2: at the bottom of the hill by the school 3 rounds of 20 curls then run to the mid point and complete 3 burpees.  It was 2/3 of the way through this Guttterball had a moment of reflection and channeled his best Samuel L. Jackson in describing his bag as his coupon choice of the day; mosey for thang 3

Thang 3: light pole suicides.

MARY

Nope, we blew right by her house on the way to line up for the suicides.

CIRCLE OF TRUST

PRAYER

MOLESKIN

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ANNOUNCEMENTS

I’m awesome, you’re awesome, no not you, you’re kinda mediocre, and you’re really freaking awesome.  And convergence in June at Iron Horse