F3 LogoF3 NETN
← Back to archive

Episode 144: Tuesday, June 4th

Tuesday, June 4, 2024

I’m really at a loss on how to begin this post, so I’ll just use some words that make sense to follow the previous words in order to fill up a little bit of space here.

DISCLAIMER

PRAYER

COP

Ssh

imperial walkers

ttt

mtn man pooper

sticky butt kickers

lbac

seal claps

THE THANG

Pax were instructed to grab their coupon and follow me, not unlike Eminem.  We eventually ended up at the base of the hill at the school.  Pax partnered up and a standard Dora ensued. 100 OHP, 200 Squats, 300 Freddy Mercurys.  Pax then moseyed to the swings for 2 superset rounds of 10 Underdogs, 10 merkins, 10 curls. Then 1 suicide round (that was  a crowd favorite).  Then we matriculated back down the parking lot to the playground and completed 2 more superset rounds of 5 pull-ups and 15 H2H.

MARY

No time, nor energy for hair gel.

CIRCLE OF TRUST

PRAYER

MOLESKIN

Knibb High Football Rules!!!

ANNOUNCEMENTS

Welcome three FNG’s today; Link, Ilse 4, Boomer.

Get thee to the Convergence on Saturday 0600 Iron Horse! However, I will not be there as I will be at a wedding in Alabama, which automatically rules me out as the next Nantan, so whomever had bets on ole Jester as the next one perhaps should change their bets.