episode 205:yet another one ahead of Jake

It was a morning in February and three pax showed up. DISCLAIMER PRAYER COP Standard jester warm up exercises THE THANG Since it was somewhat predetermined to meet under the portico to have a portico party due to the massive, massive amounts of pre and current precipitation we just stayed there   Pax completed two rounds of 10 burpees, 20 merkins, 30 WWI sit-ups, 40 squats, 50 mtn climbers, 40 reverse lunges, 30 ssh, 20 plank jacks, 10 dry docks. Then run around the tip.  Next was two rounds of 10 of something, 20 H2H, 30 heel taps, 20 flutter kicks and 10 Freddy’s   Then run around the tip.

MARY No time.  But if you’d have been there you’d know that. CIRCLE OF TRUST PRAYER MOLESKIN If you can read this, you don’t need glasses ANNOUNCEMENTS Also. If you’ve read this far.  Etch and Spam have gotten married and Swamp officiated the ceremony.  It wasn’t a particularly lovely occasion. Quite awkward, actually.