Gym Class

It was a great morning to relive the glory days of gym class and be a champion. 9 Pax showed up to see who would come out on top.

DISCLAIMER

PRAYER

COP

Each pax listed a workout for each person in the circle to do.

THE THANG

One of everybody’s favorite activities to do in Gym class, the mile! In the F3 Gym Class mile, each pax partnered up. While one pax ran one lap around the track, the other pax switched between 10 curls with a coupon and 10 merkins. Each pax did one lap.

After a nice “mile” warm-up. The pax’s moseyd over to where there was light in parking lot for some “Razzle Dazzle Tom Brady Slaughterball.”

Razzle Dazzle football you cannot run with the ball, but the paxs sure did a whole lot of running. We played three six minute quarters. How ever many points the losing team was losing by at the end of the quarter, that’s how many slaughtivators that team had to do.

MARY

Six inches for 30 seconds.

10 Freddy Mercuries

CIRCLE OF TRUST

PRAYER

MOLESKIN

F3 Dad’s Saturday!

ANNOUNCEMENTS