Immortal Boys Murph

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DISCLAIMER

PRAYER

COP

SSH LBAC TTT INCH WORMS

9 came out for a Murph variation. 10 rows 20 merkins, 30 squats, and one bridge lap for 10 rounds.

• Sometimes • bulleted • lists • are • handy.

MARY

One minute plank

CIRCLE OF TRUST

PRAYER

MOLESKIN

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ANNOUNCEMENTS

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