Increments of 36

3o-ish degrees for a Little Debbie 36th Birthday Q. 5 PAX

DISCLAIMER

PRAYER

COP

36 of some of the normal things.

THE THANG

I’m going to claim birthday laziness. We ran small distances and did 36 reps of random exercises. This lasted for an hour.

MARY

Little Debbie, Osmosis, and Wilbur for ruckership before the workout.

CIRCLE OF TRUST

PRAYER

ANNOUNCEMENTS

Called Jamboree and Yukon while they did the Star Course. Briefly discussed upcoming Christmas parade.