Jobserball or Gutterobs

When it’s 18 degrees and nobody hops on the Q ahead of time, things can get interesting. But #arrowheadnevercloses reigned true as two brave Pax pulled into the parking lot at the same time.  It was decided in the moment to split the Q. Since YHC had a watch, I went first.

DISCLAIMER

COP

• SSH IC x20 • Through the tunnel IC x10 • Willie Mays Hays IC x10 • Sticky butt kickers IC x10 • Imperial walkers IC x10 • LBAC IC x10 fwd/rev • Seal claps IC x10

THE THANG

Gutterobs portion

• Dora style: 50 pullups while running to carline spot 7 and back • Dora style: 100 dips while running to carline spot 7 and back

Mosey to the pain cave

• Dora style: 100 steps ups each leg while running the circumsized loop

Mosey to the home plate

• Dora style: since 100 wasn’t enough earlier: 100 dips while running the tip loop

Jobserball portion

Mosey to swingset

• 11s: Underdogs and Merkins (at first light post)

Mosey to the place where the shovel flag once layed

• 11s: Squats and Big Boy Situps (same spot)

MARY

10 Mountain Climbers at every second parking spot width. We made it about two-thirds of the way to the second light post before we turned around.

CIRCLE OF TRUST

PRAYER

MOLESKIN

None

ANNOUNCEMENTS

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