Let Bodies Hit Floor 2/13/2018

Low 40’s with rain to start Wilderness Road

DISCLAIMER

PRAYER

COP

Warm Up:    Jumping Jack, Abe Vigoda, Let Bodies Hit the Floor, Annie, and Mosey around parking lot.

THE THANG

Station to Station-Rinse and Repeat, with tire flip leading change

• Tire Flip across parking lot • But Kus • Sledge Hammer • Abyss Merkin • Loin King • Walking Lunges with Coupon • Bermuda Triangle

MARY

CIRCLE OF TRUST: FNG crowned Halfway

PRAYER

MOLESKIN

Alway look/turn to our savior Jesus Christ.

ANNOUNCEMENTS

@Trolley mentioned starting running AO on Wednesday’s at Wilderness Road