Line-By-Line

Weather: COLD and SNOWY 27F

DISCLAIMER

PRAYER

COP

• Motivator (5) • LBAC (15 IC) • LBACR (15 IC) • Motivators (5) • TTT (15 IC) • Imperial Squat Walkers (15 IC) • Willie Mays Hays (15 IC)

THE THANG

In Computer Science, we talk about when coding, it is line-by-line.  This morning at F3 Erwin, we went line-by-line (17 lines) doing the following

• 5 burpees – It was at this moment that YHC recognized the need to invest in waterproof gloves • 10 squats • 10 cinderblock curls • 1 Lt. Dan

MARY

Mary today was gentleman’s choice.  We did two rounds where each PAX lead a mary.  This included wonderful hits such as

• Sweat Angels • Flutter Kicks • American Hammers • Freddie Mercury • Little baby crunches (3 count hold) • Boat / Canoe • Side Sit-ups • Big Boy Sit-ups • Heels to Heaven • Doc I Hate Yous

CIRCLE OF TRUST

PRAYER

MOLESKIN

ANNOUNCEMENTS

• Nativity Parade – Dec 20th • Go Ruck Heavy – Spring 2018 • Breakfast with Santa – this morning