Tabata Twist

9 PAX showed up for Tabata Tuesday (Twist) and some Classic Rock tunes brought by YHC in Jonesborough! Battle Ropes and Battle Jump Ropes…Oh My!!!

DISCLAIMER

PRAYER

COP

Motivators from 7

Bridge Lap

Abe Vigota | IC x 10

THE THANG

MARY

Round Robin of Abs – Flutter Kicks (IC x 30), Reverse Crunches (IC x 20), Freddie Mercurys (IC x 20), Plank til called!

CIRCLE OF TRUST

PRAYER

MOLESKIN

Proverbs 3:5-6 says, “Trust in the Lord with all your heart and lean not on your own understanding. In all your ways, acknowledge Him and He will direct your paths.”

As guys, we have a hard time asking for help and this applies to asking God too! We need to go to God first and trust that He has a plan for us and we can rest and follow Him.

There are a lot of people struggling! Let’s take the opportunity to reach out to them and provide support, prayer and do what we can to help those in need.

ANNOUNCEMENTS

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