The Billy Madison

Disclaimer

COP – Sugar

Cool, rainy 42-degree morning.  7 PAX arrived with coupons in hand like school children with lunchboxes on their first day of school.  Like Billy Madison, the PAX were ready to prove they were not irresponsible and immature by repeating grades 1 – 12.  Could they do it or would the curriculum be too difficult?

Warm-up

• Hillbily Walkers IC x 10 • Imperial Walkers IC x 10

• LBAC forward IC x 10 • Overhead Claps IC x 10 • Seal Claps IC x 10

• LBAC reverse IC x 10 • Slow Monkey Humpers IC x 10 • Slow and low squats IC x 10 • HR Merkins 10 OYO • Freddie Mercuries IC x 10

The Thang  – The Billy Madison

Starting with 1 st grade, perform 12 reps and run stair lap.  Repeat 1 st grade and proceed to 2 nd grade with another 12 reps and run stair lap.  Rinse and repeat all the way up to 12 th grade.

• 1 st grade – SSH • 2 nd grade – Curls • 3 rd grade – Heals to heaven • 4 th grade – Coupon squats • 5 th grade – Merkins • 6 th grade – V-Ups • 7 th grade – Burpees • 8 th grade – Superman • 9 th grade – Monkey Humpers • 10 th grade – Elf on the Shelf • 11 th grade – BBSUs • 12 th grade – Bobby Hurleys

No one graduated – ABACAB finished up to the 11 th grade though.

Mary   LBCs IC x 20 and 30 second plank

Announcements

Applebutter requested prayer for students studying for finals week.

COT/Prayer