The Vern Oct 2024
Tuesday, October 15, 2024
The TN weather is in FULL effect. It was a warm, 40 degrees, this am. 11 of NETN’s finest came out to Arrowhead for NETN’s ultimate You vs You
The Vern
3/4 Mile Run
• 10 Pull Ups • 20 Merkins • 25 Dips • 30 LBC • x5
3/4 Mile Run
CIRCLE OF TRUST
PRAYER
MOLESKIN
No Jester but Dopee came out to play!