Too Many Reps to Count

26 degrees made for some chilly gloom as 11 daring dudes showed up for a heartwarming rendition of “99 Bottles of Beer on the Wall” with this Too Many Reps to Count beatdown led by YHC!!!

DISCLAIMER

PRAYER

COP

Quick Library Lap just to loosen us up before the fun began!

THE THANG

5 exercises each round heading downhill just like the old song, “99 Bottles of…” ( 99/99/99/99/9, 88/88/88/88/8, 77/77/77/77/7 down to 11/11/11/11/1)

– SSHs

– LBCs

– Curls

– Flutter Kicks

– Burpees

MARY

No time for Mary today!

CIRCLE OF TRUST

PRAYER

MOLESKIN

Paul shares in his letter to the Philippians how he has made it through life with both good and bad, wealth and poverty, sickness and health. His ultimate message is in chapter 4 verse 13 where he writes, “I can do all things through Him who strengthens me.”

Our workout was like this today. It was not easy, but each of us was able to push through and better ourselves through the pain. The same is often true in life too!

ANNOUNCEMENTS