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Feb 29, 2020
6 Pax came to Immortal Station this morning. There was snow, and a little ice on the ground, but mostly it was just wet pavement. Temperature was around 30-32 degrees with just the slightest hint of a breeze. OK, so actually it was a little windy. Cheeks an...
Feb 25, 2020
Immortal Station 2nd F Q: The Fellowship Q 12 PAX came out in 19 degrees to partake in the Fellowship Q. Our focus was on the 2nd F of F3 and all exercises were partner-minded. DISCLAIMER PRAYER COP SSHs (IC) – 30 / Bat Wings (IC) – 20 (LBAC Forward, LBAC
Feb 20, 2020
It was an awesome 38 degree morning for 6 PAX to give everything they had. The workout required a lot of running, legs, and shoulders. As a few of us were running, we realized we need walkie talkies to be able to communicate with Honeysuckle! He was flying!...
Feb 19, 2020
6 PAX embraced the New Experiences of Immortal Station on a solid Tuesday Gloom! DISCLAIMER PRAYER COP Warm up 10 Burpees OYO 10 LBAC forward and Reverse IC 10 Imperial Walkers IC 10 count TTT IC Run Magnolia Lane 2 Times THE THANG Back and Abs Workout 25 C...
Feb 8, 2020
9 PAX braved the 20 degree weather for a pre-launch Saturday workout at the Immortal Station with Honeysuckle as the QIC. DISCLAIMER PRAYER COP TTT (IC) X 10 Abe Vigoda (IC) X 10 LBACs (IC) X 10, then reverse (IC) X 10, cherry pickers, Moroccan nightclub, C...
