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Aug 17, 2021
Well the rain held off for 11 Pax to warm up with a “V-warm up” by @Elcamino. Followed up with a nasty animal names workout with even worse animal ways to cross the parking lot! DISCLAIMER PRAYER COP SSH – IC – 10 LBAC – IC – 10/10 TTT –
Aug 14, 2021
9 daring dudes came out in the gloom for some Main Street Mayhem courtesy of YHC!!! DISCLAIMER PRAYER COP After disclaimer and prayer, we got to work with: SSH (IC) x 25 Bat Wings (IC) x 10 LBAC Forward, LBAC Backward, Seal Claps, Overhead Claps TTT (IC) x...
Aug 12, 2021
QIC Honeysuckle put this one up so late that the routine has been forgotten but it was miserably humid and the PAX deserve credit for showing up in the gloom. We showed up, we warmed up, we worked hard and went home.
