6 PAX promptly participated picking pine particles pre-dawn post proceeding purposely to the playground in perfect precipitation. DISCLAIMER PRAYER COP Imperial Walkers, Hillbilly Walkers, LBAC, Sticky Butt Kickers THE THANG Pax Proceeded Promptly to the Playground to do an Olaf… similar to a Dora, but different. While one HIM did
Tag: Ghost Rider
The Vern June 23
The morning looked to be cold and wet, not because the Spamtan and AOQ were absent but… the rain held off to a couple drops. The Vern comes once a month. Whether you look forward to it because you love it or watch the calendar so you can battle it,
Flicker Murph Edition
It was a 60 degree morning during the right time of the year for enough daylight to make flicker a good choice (flicker=ultimate frisbee but with a football). 7 PAX participated in the competition. Since this wasn’t our first dance on the flicker court (ie, the parking lot), the competition
SPAM’s Birthday Block Party
It was a cool 50 some odd degrees when 7 PAX came all dressed for a party. YHC aimed to give it to them! (See? PBS isn’t the only one that can give it, hehe.) DISCLAIMER PRAYER COP Motivator from 7 Sticky Butt Kickers Imperial Walkers Hillbilly Walkers LBAC (frontwerds
Misty Mount Doom
8 PAX left the comfort of the Shire to join YHC on the quest to Mount Doom…er, I mean, the hill in front of the school. DISCLAIMER PRAYER COP SSH Abe Vigoda Sticky Butt Kickers LBAC (frontwerds & backerds) 5 inch worms on your own (per the presence of PBS)
Change of Plans
3 strong and dry PAX showed up to get better in 53 degree weather with light rain. DISCLAIMER PRAYER COP LBAC – Imperial Walker – Hillbilly Walker – TTT – WMH – Sticky Butt Kickers THE THANG The THANG was supposed to be a modification of @Lock’s workout from a
5 by 11’s is 55 right?
It was a surprisingly warm 56 degree spring morning. 5 PAX decided to challenge themselves with some 11’s in 5 stations (around the world style) to celebrate the YHCs 5th Q. The YHC still needs to step up his Q game and get more under his belt. DISCLAIMER COP Abe
The Return of Thiggy’s Hill A cool, crisp morning greeted nine PAX. Pedialyte’s 57th birthday is rapidly approaching and so the workout will have 57 somewhere in there. DISCLAIMER PRAYER COP The warmup Merkins IC X10 Wille Mays Hays IC X10 TTT IC X10 – this is when the hamstring
He is Risen! an Easter Celebration
7 PAX came out on a cool and cloudy day to celebrate Easter! We had some excellent Easter music but did not get to be around it much to heard the wonderful praise music so here is the play list if you dont have a good one already for Easter
ChatGPT is Block Happy!
On a rather moist Thursday morning, 7 PAX including YHC packed in under the shelter to see what our future overlord ChatGPT had in store for us as a beatdown. Don’t worry, it had to be modified by me because Block Leg Presses could result in unnecessary calls to the