A slightly less hot and humid morning brought 11 Pax with coupons to the spot. When YHC pulls out the recycling tubs` and chalk, you know what’s coming. Got to take advantage of the summer light. It’s ultimate football time. Same basic rules, but a few new twists. DISCLAIMER COP
Tag: Gutterball
episode 181: Guess who’s BACK!!
It was the kind of morning where the air clung to your skin like a bad decision. Ten souls stumbled into the gloom, each carrying a heavy secret… and an even heavier cinder block. The roll call was straight from central casting: Jester. PBS (yeah, that PBS). Jobs. Jake. Treble
Episode 180: this day in history.
This morning, at precisely 0530 hours, eight sturdy sons of freedom reported for duty under thick clouds of sweat and determination. Jester, Jake, Woz, Bartman, Bilbo, Gutterball, Spam, and Etch A Sketch stood tall and ready—undaunted by the humidity and unaware of the historical pain soon to be reenacted! DISCLAIMER
Fast Food
It was clear skies in the upper 60s as 7 Pax felt the need to Feed your happy. With YHC at the Q, known for being easily inspired by random stuff, the Pax were sure to Live mas. I don’t know about you, but I’m Lovin It. DISCLAIMER COP SSH IC x10 Through
Episode 178: Ode to PBS
It was barely sunrise when 9 cowpokes gathered at the edge of town. They came for the sweat, but what they found was a tribute. A tribute to a man long gone but not forgotten—a man named PBS. Now, nobody’s sayin’ he’s dead… just that the fella’s been ridin’ trails
Short Sprints
Clear skies and upper 60s was the scene for 9 brave Pax who were tipped off during the preblast that while Arrowhead is not a run club, it’s also not not a run club. Some mumble chatter expressed interest in going light on legs today. (oh, sorry). DISCLAIMER COP Imperial
episode 177: the longest morning
11 pax said humidity. What humidity. We don’t care about humidity DISCLAIMER PRAYER COP Ssh etch imperial walkers ttt mtn man poopers sticky butt kickers lbac seal claps THE THANG Conditions: Heavy. Humid. The kind of morning where the air wraps around you like a bad decision. It was the
MCD turns 26
The soft hiss of rain had finally faded, leaving behind a silence heavier than usual. In the pre-dawn gloom, not yet touched by the sun, the air hung thick and cool, smelling deeply of wet earth and something clean, almost electric. Petrichor, they called it – the smell of the
The HIIT Happens workout
On another hot and muggy 70 degree morning, 10 brave PAX were waiting to see what the AOQ had in store for them….this time. DISCLAIMER COP SSH IC x 20 Willie Mays Hayes IC x 10 Stickiest of Butt Kickers IC x 10 LBAC Forward and Back_W_A_R_D_S IC x 10
DORA the Burpee Explorer
10 brave souls showed up on a hot and humid 70 degree morning, ready to turn sweat into sparkle and prove that burpees are just a form of modern dance….without the music DISCLAIMER COP SSH x10 IC TTT x10 IC Imperial Walkers x10 IC Hillbilly Walkers x10 IC LBAC x10