After a nearly 3-year injury-induced hiatus, I have returned to Q this brisk morning at Arrowhead. 6 hearty men joined me. Thanks to Honeysuckle for reminding me of the correct terminology when leading. It has been a while. DISCLAIMER WARMUP Merkins IC X10 Hillbilly Walkers IC X10 TTT IC X10
Planting, growing, and serving small workout groups for the invigoration of male community leadership.
