Spring is in the air, the fields were soaked from all the rain, and 10 dudes chose not to fartsack so work could be done. Disclaimer COT Warm Ups: Motivator Countdown from 5 Hillbilly Walkers 20(IC) TTT 15(IC) Shoulder Pretzel 40 (IC) Mosey to Amphitheater Bottom platform 30 Incline Merkins
Tag: PJ Mask
A Time for Burpees
No workout info posted, but apparently there were Burpees.