15 PAX gathered for a bromance beatdown by YHC in the warm 27 degree weather. DISCLAIMER PRAYER COP Slaughter Starter – 20 Burpees OYO SSH(IC) – 50 Little baby arm circles(IC) F&R – 16 Through The Tunnel – IC 10 Willie Mays Hayes – 10 count hold to each side.
Tag: Rite-Aid
Dopee’s Daycare
9 PAX showed up to The Range to play while daddy Whiplash was away. DISCLAIMER PRAYER COP A lap around the track Little baby arm circles x 31 IC Through the Tunnel x 10 IC Willy Mays Hayes X 20 IC Final instructions before daycare started – the best classes