Rite Aid—Spooners?

*Posted by Donatello on behalf of Rite Aid. Some editing liberty taken*

The Thang:

Disclaimer

Prayer

COP

• Merkins (10 IC)
• SSH (20 IC)
• Imperial Walkers (20 IC)
• Merkins (10 IC)
• LBC (20 IC)
• Merkins (8 IC)
• Hillbillies (20 IC)
• Merkins (6 IC)
• Squats (20 IC)
• Merkins (6 IC)
• Flutter Kicks (20 IC)
• Merkins (10 IC)

*Editorial Note—That’s one heck of a COP

Mosey to Tombstone Hill for Burpee Gassers

*Editorial Note—this is going to suck…

• Up hill -> 10 burpees -> back down
• Up hill -> 8 burpees -> back down
• Up hill -> 6 burpees -> back down
• Up hill -> 4 burpees -> back down
• Up hill -> 2 burpees -> back down

Mose back to the Amphitheater

• 10 Incline merkins
• 10 Step-ups (each leg)
• 10 Decline merkins
• 25 Dips

Rinse and Repeat

Mary

• LBC (20 IC)
• American Hammers (20 IC)
• “Spooners” (20 each side) *Editorial Note—these were side crunches. However, the mumble chatter was epic as the PAX were worried about appearances of 16 men in a circle, facing the same direction—spooning. 
• Heel touches (10 IC)

COT

• COR
• NOR
• BOM

Moleskin:

This was a real smoker. A healthy dose of merkins, burpees, and running up and down the hill. The JC Pax are a lively bunch. There’s never a shortage of mumble chatter.

Welcome FNG Bob the Builder (Kyle Kramer).