Northeast Tennessee

Fielding’s Final Countdown

Northeast Tennessee Johnson City Arrowhead (Indian Trail)

November 14, 2017

Fielding’s VQ

Frost on the ground but the 14 Pax present did not care.

DISCLAIMER
PRAYER
COP

LBAC (fwd) x 15

LBAC (bkwd) x 14

Hillbilly Walkers x 13

TTT x 12

Willie Mayes Hayes x 11

Merkins x 10

Static Plank X 9

Motivators from 8

Smarter members of the PAX realize that there is something counting down. Most oblivious, still catching breath.

THE THANG

Hit the 400M loop with a ticket or ruck in tow for each fun stop.

1st ¼ – 10 step-ups each leg

2nd ¼ – 10 Merkins

3rd ¼ – 10 Squats

4th ¼ – 10 dips

Rinse and repeat with 1 less rep each lap (Countdown)

When the rockin’ tones of Europe’s “The Final Countdown” echo, 10 burpees in the center of the field (this happened twice)

Rudy managed 5 laps. Others inferior. No trophy given though.

MARY
None

CIRCLE OF TRUST
PRAYER

MOLESKIN
We all carry a different weight, respect other people’s challenges.
ANNOUNCEMENTS
VQ makes rookie mistake and forgets announcements.

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