High teens. Clear skies.
DISCLAIMER
PRAYER
COP
Motivators, arm circles, air squats, merkins, and 10 burpees.
THE THANG
10 merkins, 15 heels to heaven, 20 squats, run to the top of The Hill, 10 side saddle hops, run back down, rinse, and repeat.!!
MARY
34 flutter kicks to finish off time.
CIRCLE OF TRUST
welcome FNG “Atari!”
PRAYER
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