13 PAX found themselves at The Hill post-Father’s Day with no access to the field or track. Fortunately, The Hill didn’t get it’s name from the flat terrain.
DISCLAIMER
PRAYER
COP
Quick stretching followed by dynamic warm-up
THE THANG
Mosey to the bottom of one of the PAX favorite hills just below the gym entrance. QIC asked for the father who has celebrated the most Father’s Days. Precious was the winner with 25 so 25 hill repeats it was. Most PAX were able to finish and we were all grateful to Precious for his year of faithful fatherhood.
CIRCLE OF TRUST
PRAYER
Planting, growing, and serving small workout groups for the invigoration of male community leadership.
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