It was a muggy 69 degrees in the gloom when 17 men came out to get better!
The Motivator from 7
10 Slow Squats
10 Imperial Walkers
Mosey around the block and back to park to make sure no FNGs showed up late.
Then mosey to Tombstone Hill.
Partner up and Dora 1-2-3 with Bernie Sanders to the top and run back down.
Next 5 rounds of running to top with 10 burpees while partner planks or AlGore at the bottom.
CIRCLE OF TRUST
Keep up the good work!