Three doods arrived on a nearly perfect Saturday morning.
Ssh x20 ic
willy Mays hays (the proper way)
abe vigoda x10 ic
imperial walkers x10 ic
TTT x 10ic
Pax grabbed their blocks and proceeded to the hill in front of the school for some blackjack Start with kettlebell swings at 20 run to bottom of hill for 1 merkin. So yeah, merkins on the ascend makes for an increase in the suck.
1 min plank
CIRCLE OF TRUST