7 Pax rolled in for the Thursday show, which was completely different than the Tuesday show.
Motivators from 7
Mosey to Tombstone Hill
11’s, Overhead Press at the bottom and Little Baby Crunches at the top
Wild Wing Lap
20 Block Squats
Mosey to Compass
TTT, Thanks 3Mile
Wall Sits, Thanks Applebutter
Flutter Kicks, Thanks (Said no one)
Grandma’s rocker, V-ups, I-Hate-you-doc-Oc’s, Butt Stretch, Freddy Mercury’s, Dying Cockroach
CIRCLE OF TRUST
Regaining something you’d lost can bring a perspective of gratitude
Meet the Mountains Festival on Friday Saturday. Saturday’s Iron Horse meeting will be at King’s Commons at 7AM instead of the normal time.