Northeast Tennessee

We three don’t need a title

Northeast Tennessee Johnson City Arrowhead (Indian Trail)

2/3 pax arrived on time and the third arrived precisely when they planned to.
DISCLAIMER
PRAYER
COP
Ssh

wmh

ttt

Imperial  walker

abe vigoda

sticky butt kicker

mtn man pooper

lbac

THE THANG
Three pax moseyed to the swings for a round of 11’s  consisting of underdogs and squats

Following 11’s mosey to playground for 4 rounds of

10 pull-ups, octomerkins, 10 bench step ups per leg.
mosey back to start

MARY
Freddy mercurys, boat canoe, heels to heaven, lbc’s, merkins, Al gore
CIRCLE OF TRUST
PRAYER
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.

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