PRAYER -> No prayer this morning, we have some work to get done
- Jog to the 40 and back
- High knees to the 20 and back
- Butt kicks to the 20 and back
- Carioca to the 40 and back
- Side lune to the 10 and back
Put the PAX through a conditioning test used when reporting to fall camp (Done and back counts as 1).
Finished off with a bit of stretching
CIRCLE OF TRUST
PRAYER -> specifically for those families in Texas dealing with this ridiculous tragedy. Prayers seem so hollow, not sure what to pray for, but I tried.