November 14, 2017
Fielding’s VQ
Frost on the ground but the 14 Pax present did not care.
DISCLAIMER
PRAYER
COP
LBAC (fwd) x 15
LBAC (bkwd) x 14
Hillbilly Walkers x 13
TTT x 12
Willie Mayes Hayes x 11
Merkins x 10
Static Plank X 9
Motivators from 8
Smarter members of the PAX realize that there is something counting down. Most oblivious, still catching breath.
THE THANG
Hit the 400M loop with a ticket or ruck in tow for each fun stop.
1st ¼ – 10 step-ups each leg
2nd ¼ – 10 Merkins
3rd ¼ – 10 Squats
4th ¼ – 10 dips
Rinse and repeat with 1 less rep each lap (Countdown)
When the rockin’ tones of Europe’s “The Final Countdown” echo, 10 burpees in the center of the field (this happened twice)
Rudy managed 5 laps. Others inferior. No trophy given though.
MARY
None
CIRCLE OF TRUST
PRAYER
MOLESKIN
We all carry a different weight, respect other people’s challenges.
ANNOUNCEMENTS
VQ makes rookie mistake and forgets announcements.
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