Sandbag Pain Train

12 PAX defartsacked for a gorgeous morning of work including two FNGs (Bopeep and Bob the Builder). Little Debbie on Q.
DISCLAIMER
PRAYER
COP

• LBAC
• RLBAC
• Overhead LBAC (Nancy Kerrigans?)
• Through the Tunnel

THE THANG
PAX were overjoyed and devastated at the same time to learn that the new-to-us logs that Wilbur acquired last week would be put to immediate use. 12 PAX so 6 were carrying sandbags while 3 were carrying one 10′ telephone pole section and 3 were carrying the other.

• Carry to Veterans Memorial parking lot / Swap
• Carry to top of hill and back to parking lot / Swap
• Carry to DORA Street
• 20 Alternating Sandbag Partner Burpees / Swap
• Carry to DB Parking Lot
• 50 Merkins / Swap
• Carry to Center Street Hill
• 20 IC Squats / Swap
• Carry up hill and to DB bus drop off
• 20 Box Jumps / Swap
• Carry to band field alley / Swap
• Carry back to base

CIRCLE OF TRUST
PRAYER
MOLESKIN
“Embrace the suck”
ANNOUNCEMENTS
Wilbur out next two Saturdays. Qs needed.