The Wind In Your Hair (If You Have Hair)

Three riders hit the Tweetsie on a cool, dark morning until the sun broke through, at mile marker 2.5

DISCLAIMER
PRAYER
COP
THE THANG

We rode down and back to the six mile marker in Elizabethton, stopping briefly to enjoy a stunning sunrise on the return trip.

MARY
CIRCLE OF TRUST
PRAYER
MOLESKIN

Great pace today, averaging 12 MPH, and pushing the pace over 20 MPH in sections. Still a conversation-allowing pace, but getting the heart rate up, some sweat rolling, and a light leg burn on those climbs.

ANNOUNCEMENTS

• 2nd F pool party event on August 4th. 3-7pm. Gates at Highland pool and pavilion. Bring your Ms and 2.0s. Will likely have a 2.0 work out built in to this, which is a ton of fun. More info to follow. Get it on your calendars.
• Pythagoras’ Clown Car Challenge for July-September. Check your email for details.