Northeast Tennessee

Football BOMBS 8/4/18

Northeast Tennessee Kingsport Wilderness Road (Dobyns-Bennett)

4 PAX, Foggy and 60s
DISCLAIMER
PRAYER
COP
10x SSH IC
10x TTT IC
10x BBS
8x Merican IC
10x Squat for Stretch IC
Mosey to end of field and back

THE THANG
Football BOMBS
Goal line- 5x Burpee
5x OH Press
10x Merican
15x BBS
20x Squat
25x Burpee
30x OH Press
35x Merican
40x BBS
45x Squat
50x Burpee
45x OH Press
40x Merican
35x BBS
30x Squat
25x Burpee
20x OH Press
15x Merkin
10x BBS
5x Squat

CIRCLE OF TRUST
PRAYER
MOLESKIN
Prayer for Chloe Cress, Sock Monkey, Back to Skool.
ANNOUNCEMENTS
Aug 11- WR Convergence

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