2 PAX for a beautiful sunrise sandbag love fest
DISCLAIMER
PRAYER
COP
LBAC, RLBAC, OHLBAC, Through the tunnel, poor form yoga
THE THANG
On the trackĀ 4 rounds
- Sandbag carry 1/4 lap
- 10 Merkins
- Sandbag carry 1/4 lap
- 10 sit-ups
- Sandbag carry 1/4 lap
- 10 sandbag curls
- Sandbag carry 1/4 lap
- 10 sandbag squats
- 1 mosey lap
CIRCLE OF TRUST
PRAYER
Leave a Reply
You must be logged in to post a comment.