3o-ish degrees for a Little Debbie 36th Birthday Q. 5 PAX
DISCLAIMER
PRAYER
COP
36 of some of the normal things.
THE THANG
I’m going to claim birthday laziness. We ran small distances and did 36 reps of random exercises. This lasted for an hour.
MARY
Little Debbie, Osmosis, and Wilbur for ruckership before the workout.
CIRCLE OF TRUST
PRAYER
ANNOUNCEMENTS
Called Jamboree and Yukon while they did the Star Course. Briefly discussed upcoming Christmas parade.
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