ISC (Immortal Station Challenge)

9 PAX immortal strong THIS gloom and SWEET mumble chatter!!! Nice to see everyone’s face!
DISCLAIMER
PRAYER
COP
SSH IC x20Count

LBAC IC Forward and Reverse x10count

 TTT OYO

Imperial Walkers IC 20 count

THE THANG
Pick Your Parking Lot Space for Social Distancing!

4 Rounds Of Each To reach our total of 100 coupon curls, OH Presses, Ross

1st Round

• 25x  Coupon Curls
• Bear Crawl to opposite end of Parking Spot when there 20x Air Squats
• When finished Run to top of Hotel Hill when there do 25x abs of choice
• Mosey back to start and repeat until you complete 4 rounds total of 100 Coupon Curls

2nd Round

• 25x  OH Presses with Coupon
• Bear Crawl to opposite end of Parking Spot when there 20x Air Squats
• When finished Run to top of Hotel Hill when there do 25x abs of choice
• Mosey back to start and repeat until you complete 4 rounds total of 100 OH Presses with Coupon

3rd Round

• 25x  Coupon Back Rows
• Bear Crawl to opposite end of Parking Spot when there 20x Air Squats
• When finished Run to top of Hotel Hill when there do 25x abs of choice
• Mosey back to start and repeat until you complete 4 rounds total of 100 Back Rows

MARY

Time Called

CIRCLE OF TRUST

We need to make sure to encourage one another whether they are scared of coming out or struggling! Be positive!!!  
PRAYER
Covid-19 Victims, unemployment, and society as a whole
MOLESKIN
Happy to see everyone that came out! We also discussed the disclosures of F3 current state.
ANNOUNCEMENTS